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The Life Changing Power Of Saying No  It is strange how one small word can be so hard to say. No. Just two letters but sometimes it sticks in your throat like you are about to say something forbidden. We are raised thinking yes is the polite answer the nice answer. People ask for…
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Secrets To A Life You Will Be Proud Of  I think deep down we all want to reach a point where we can look back and say yes I am glad I lived that way. Not in a bragging kind of way. Just a quiet moment where you feel at peace with your choices.…
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From Rock Bottom to Unbreakable – A Journey of Self Power  There was a time I thought my story was done. I remember sitting alone one night just staring at the wall The clock kept ticking but I felt frozen It is strange how life can keep moving while you feel stuck in one…
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The Brutal Reality About Self Love No One Tells You  People say self love is simple. Light a candle take a bath smile in the mirror. That is the version you see online. Pretty and easy. But the real thing is different. It is heavy. It takes work And sometimes it hurts.  Loving…
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The Silent Habits Destroying Your Dreams  Dreams are the quiet fire that keeps a person alive They are the unseen fuel that makes someone get out of bed every morning with a sense of purpose They give direction to life and create a reason to move forward Yet many people never get close to…
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One decision that will transform your entire life Sometimes you wake up and feel like life is just the same loop over and over You go to work or class or whatever you do. You come back home. You scroll your phone. You sleep. Next day repeats. Weeks pass. Months pass. It starts to feel…
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Why Most People Fail To Find Happiness And How You Can Win  People talk about happiness all the time yet so many seem to miss it. They chase after it like it is a prize at the end of a race but the moment they think they have it the feeling slips away. You…
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The Shocking Things People Do When They Feel Lonely Loneliness can hit anyone at any age It changes the way people act in ways they do not expect Surprising Habits That Show Deep Loneliness Some people talk to themselves or imagine conversations They crave company and their mind finds ways to fill the empty space…
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The Beautiful Chaos Of Falling In Love With Life Again  Life can feel yet finding joy again creates a  beautiful chaos It is a journey of  hope and vibrant  emotions that awaken the soul Embracing Change To Reignite Your Spirit Falling in love with life begins with change Letting  go of…