blueprint

Introduction 

Bryan Johnson officially launched Blueprint in October 2021 after years of personal exploration into health optimization. The project wasn’t born overnight it came from his deep frustration with aging and declining physical health despite his success as a tech entrepreneur

Before Blueprint Bryan had already made his mark as the founder of Braintree a payment company that sold to PayPal for $800 million. After the sale he turned his focus to the brain and created Kernel a neurotechnology company. But even with advanced tools and success something was missing—his own health was suffering. He felt exhausted inflamed and out of sync with his body.

 

That’s when he began treating his body like a machine and sought to optimize every single system. By 2021 he turned his radical self-experimentation into a fully structured protocol called Blueprint. It’s not just a diet or a fitness plan—it’s an entire lifestyle based on scientific data daily testing and input from a team of doctors.

 

Blueprint is designed to slow the pace of aging using strict routines including plant-based meals sleep tracking blood testing and a supplement regimen based on data. Bryan became his own test subject consuming the same exact meals every day tracking over 70 biomarkers and even undergoing plasma exchange with his son at one point. He reports his organs now perform like those of an 18-year-old

 

In summary Bryan Johnson started Blueprint in October 2021 after realizing that peak mental and business performance was not enough—he wanted to push the limits of biology and longevity too. His journey is a unique mix of science discipline and obsession with becoming the most optimized version of himself possible.https://manyviral.com/can-trumps-big-beautiful-bill-pass-the-senate/

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